Geof has been working with bariatric surgery clients for over a decade. His goal with Coaching For Bariatric Success is to give you the tools to make your weight loss successful for the long term.
Are you all in on building your new life after weight loss surgery? That is are you being consistent and frequent with building and maintaining… Read More »Are you All-In on Building Your New Life after Weight Loss Surgery?
One of the biggest drawbacks to weight loss surgery is the skeletal muscle mass loss and that is a big deal! Muscle is a primary… Read More »Strength Training and Endurance Training
You’ve gone through bariatric surgery, you are seeing the weight come off and you’re super motivated to workout and build the life you want. This… Read More »“STOP EXERCISING… From Time To Time”
People That have Successful Weight Loss Surgery Let Their Brain Take Over Successful weight loss surgery takes time and consistency. After somewhere between 15 and… Read More »Top 4 Mental/Social Habits of Successful Weight Loss Surgery People
Staying successful after weight loss surgery takes a bit of work. When you first start working out after bariatric surgery you will notice positive changes… Read More »4 Simple Lifestyle Tweaks to stay successful after weight loss surgery
Exercising after bariatric surgery gives your body the opportunity to lose more weight. But what exercise should you be doing? Well I talk a lot… Read More »Exercising after Bariatric Surgery