Change how you see yourself and your behaviors will follow
Your identity isn't fixed, you can change it. But if you don't have the right tools it can be a difficult journey.
Creating an identity that says I'm just as important as others sets you up for success. It shows that you are a compassionate person not just to yourself but to those around you.
When you feel disjointed from your life there is a good chance that you are not aligned with what you value. Understanding those valuse let's you see better who you are and what you want.
Being kind to yourself is paramount to living a happy life. Learning the tools to build self-love will drive you to wanting better things for yourself.
Motivation is about doing and being rewarded for it. When you learn how to tap into that cycle of Action, Reward, Motivation you will start to see how it will support your new behaviors.
When you identify with Growth and change you build resilance around set backs and failures. You are excited to do new things, to challenge yourself and expand who you are.