Is it easy to build muscle after gastric bypass?
Yes. As a matter of fact, building muscle after gastric bypass should be one of the most important goals in your exercise plan. This is… Read More »Is it easy to build muscle after gastric bypass?
Gastric by-pass exercise
4 Actions to make your Gastric Sleeve more Successful
Get the rules right. When it comes to preparing for gastric sleeve there is a lot that you need to do to prepare. Yet one… Read More »4 Actions to make your Gastric Sleeve more Successful
More Hip Pain after Gastric Bypass, Why?
If you are 3 – 6 months post-op from your sleeve or by-pass and you are starting to feel more pain around your hips it… Read More »More Hip Pain after Gastric Bypass, Why?
What does it mean to get bariatric surgery right?
When I’m talking about getting your bariatric surgery right I’m not talking about your surgeon hopefully she or he got it right! But I’m speaking… Read More »What does it mean to get bariatric surgery right?
Gastric by-pass surgery aftercare, what does it entail?
How you treat yourself after gastric by-pass surgery will set you up for success or failure in terms of losing body fat and keeping it… Read More »Gastric by-pass surgery aftercare, what does it entail?
Maintaining your weight years after Weight Loss Surgery.
Weight loss surgery is quite impressive on how fast it can reduce the amount of body fat that you have. In some ways the speed… Read More »Maintaining your weight years after Weight Loss Surgery.
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