post weight loss surgery and exercise

10 Reasons to Workout after Bariatric Surgery

by Geof Shuford
June 21, 2023June 21, 2023

Working out after bariatric surgery will help you build more muscle mass. Yet there are many other reasons to add in consistent and progressively challenging workouts… Read More »10 Reasons to Workout after Bariatric Surgery

Exercising after Bariatric Surgery

by Geof Shuford
April 16, 2018October 20, 2022

Exercising after bariatric surgery gives your body the opportunity to lose more weight. But what exercise should you be doing? Well I talk a lot… Read More »Exercising after Bariatric Surgery