Phoenix Fitness’ November Newsletter
Phoenix Fitness’ November Newsletter Well it’s that time of year to pack away the “Hot Enough for Ya?” questions and pull out the “Sure… Read More »Phoenix Fitness’ November Newsletter
General
Posts that are not specific to Nutrition, exercise or Mindset
The Three Pillars of Successful Weight Loss after Bariatric Surgery
When it comes to weight loss and building a healthy life there are three basic things you must get right to get the most weight… Read More »The Three Pillars of Successful Weight Loss after Bariatric Surgery
Things To Think About When Exercising After Gastric Sleeve
How hard do I have to exercise? Its a question many ask after getting cleared for exercising after getting the gastric sleeve. “Current physical activity… Read More »Things To Think About When Exercising After Gastric Sleeve
Is Bariatric Surgery Cheating?
This question gets asked a lot “Is bariatric surgery cheating?”. I want to give you my input on this question. No. To me, this question… Read More »Is Bariatric Surgery Cheating?
How much weight can I lose with bariatric surgery?
The short answer to the question of how much weight you can lose with bariatric is a lot. Bariatric surgery is a very effective and… Read More »How much weight can I lose with bariatric surgery?
3 things that may surprise you after weight loss surgery
When you start thinking about your life after bariatric surgery i’m sure the idea of being more healthy being able to be more active, and… Read More »3 things that may surprise you after weight loss surgery