More Hip Pain after Gastric Bypass, Why?
If you are 3 – 6 months post-op from your sleeve or by-pass and you are starting to feel more pain around your hips it… Read More »More Hip Pain after Gastric Bypass, Why?
Exercise
Posts that focus on workouts and exercise
What does it mean to get bariatric surgery right?
When I’m talking about getting your bariatric surgery right I’m not talking about your surgeon hopefully she or he got it right! But I’m speaking… Read More »What does it mean to get bariatric surgery right?
Lifestyle change for Weight Loss Surgery starts well before the surgery.
If you’re contemplating a gastric sleeve or you are on a solid path to getting it done then this article can help you down the… Read More »Lifestyle change for Weight Loss Surgery starts well before the surgery.
Gastric by-pass surgery aftercare, what does it entail?
How you treat yourself after gastric by-pass surgery will set you up for success or failure in terms of losing body fat and keeping it… Read More »Gastric by-pass surgery aftercare, what does it entail?
Maintaining your weight years after Weight Loss Surgery.
Weight loss surgery is quite impressive on how fast it can reduce the amount of body fat that you have. In some ways the speed… Read More »Maintaining your weight years after Weight Loss Surgery.
Confidence in your Movements
One of the best parts about bariatric surgery is how quickly you lose body fat and how that loss of body fat affects how you… Read More »Confidence in your Movements