Nutrition

Posts that have a focus on Nutrition and eating

Gatric by-pass surgery road to success

Gastric by-pass surgery aftercare, what does it entail?

by Geof Shuford
February 21, 2020October 20, 2022

How you treat yourself after gastric by-pass surgery will set you up for success or failure in terms of losing body fat and keeping it… Read More »Gastric by-pass surgery aftercare, what does it entail?

Maintaining your weight years after Weight Loss Surgery.

by Geof Shuford
February 3, 2020September 14, 2022

Weight loss surgery is quite impressive on how fast it can reduce the amount of body fat that you have. In some ways the speed… Read More »Maintaining your weight years after Weight Loss Surgery.